From Spirit to Spirit Ever in Motion

We Are ALL Part of Universal Energy


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Peace on Earth – Goodwill Toward All

With Christmas, Hannukah and Kwanza all occurring around the same time of year, this is a time when Peace and Goodwill is often thought about and much talked about – and something some people actually do. This time of year actually has the ability to change a person’s heart – how they feel about something – because for a brief moment in time, their only focus is on doing something to help someone else – true unconditional love.

Have you ever taken the time to ask yourself what is PEACE? and What does it mean? How can one person make a change in the world that actually affects the lives of other people in a positive way?

Peace is a State of Being. It begins in the mind and then resonates out around you. If you change your mindset, you change what energy you emit. Peace, Joy and Unconditional Love are three of the highest energy vibrations. Like sound, energy resonates and entrains other energy flow patterns. Have you ever noticed how someone’s good mood ends up rubbing off on others? Or someone in a really bad mood brings in a flood of negative energy with them? That is simple energy entrainment.

A state of Peace will have the same effect on the people around you. This is one way you can spread Peace throughout the world. As each and everyone of us takes up the Peace mindset and holds that thought pattern every day, we can slowly begin to affect change in the world around us, in people’s mindset and attitude, because they will inherently want to reflect back the energy they are receiving. It’s a universal law, it just IS.

It is possible to remain in a Peaceful State of Being despite events that occur on a day-to-day basis. It lies in your mental attitude in how you decide to react and respond to those situations. Responding to a situation with a negative attitude is a learned behavior. And just as you learned how to respond negatively, you can change your response and learn how to respond positively. Many people don’t want to change. Change can feel difficult because it requires one to think differently, feel differently, respond differently, react differently. After all, status quo is easy; it doesn’t require any effort. But does anything that requires no effort really have any value at all?

Growth requires stretching and changing. If there is no growth, there is stagnation and death. So change is good and actually part of what we should be doing in the first place. Change is part of growing, and growing is an ongoing, never ending process. We were created to grow up into the fullness of the Source from which we were created. Just as a small child grows up to resemble his or her physical parents, we are to continue to grow spiritually to resemble our spiritual parents. What develops along the way is character. Your character is the only thing you can ever take with you anywhere – now in your present form and later in your spiritual form. You can’t take your car, your house, your money or any other physical possessions with you – but you can and do take your character. This is really your only true treasure. What is the quality and value of your character?

If you’re wondering how to move yourself into a Peaceful State of Being, you can start by looking at the examples of those who have already walked the path before you. One example is a remarkable woman by the name of Mildred Norman Ryder. Ms. Ryder became known as the Peace Pilgrim when in her mid-40’s she aligned with her purpose of being and spent the next 28 years of her life promoting Peace all across the USA. You can learn more about Ms. Ryder’s story at www.peacepilgrim.org. Here is a shining example of the affect just one person can have in the world. Each life is a like a pebble cast into the sea. As each cast pebble sends out ripples ever widening, always moving outwards though less perceptible with distance, each life has a ripple effect on every other life.

Two leaders in energy work have begun global peace programs. One is Masaru Emoto. Mr. Emoto has been doing work on energy and water crystals for over 20 years. In 2005, he started the Emoto Peace Project. Mr. Emoto’s work with water crystals shows that the most beautiful and perfect water crystals are formed when given the energy of unconditional love. These water crystals are perfect star tetrahedra and create metatron’s cube energy patterns. All of Mr. Emoto’s work is copyrighted and trademarked, please do not copy images.

On November 7, 2008, at the Alliance for a New Humanity Forum in Barcelona, Deepak Chopra announced to the 500 attendees of that conference that he had taken a vow for non-violence in thought, speech and action. This has since become a global movement. A goal was set to mobilize 100 million people to make a commitment of peaceful thought and nonviolence. If this resonates with you, go to http://www.itakethevow.com to learn more on how you can become a part of this global movement.

Every person ever born, has a mother, father, sister, brother, aunts, uncles, grandparents, cousins. Every person ever born breathes air to exist and has blood flowing their veins, if they get cut or injured, they bleed and hurt. Every person is really the same – and what happens to one, happens to all. Extend that around you to your environment – the plant kingdom, the animal kingdom, and even the insect kingdom. Everything that exists, even rock and air, has an effect on everything else that exists. Everything comes from energy and returns to energy, and no thing is any different from any other.

The next time an angry, irritable or harsh attitude starts to rise up in response to a situation, catch yourself and ask yourself does the situation really warrant any energy given to it at all? Step back from the situation and look at it as an observer. You will begin to see situations in a new light. It will become easier, little by little, to remain in a Peaceful State of Being.

Click here to read the article on Peace and Tetrahedron

and look for more articles on Peace to come…


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Letting Go

What is letting go? What does it mean to let go? What does letting go have to do with stress anyway?

Letting go is as simple as it sounds, but not as easy as it sounds. If you’re struggling to Let Go, you are hanging on.

Letting go is disconnecting from your thoughts and emotions. Most people relate their thoughts and feelings as to who they are. But you are not your thoughts and emotions. Your thoughts and emotions are expressions of the state of BEing you currently find yourself in. Your State of BEing can be controlled and changed at WILL. Will Power is the greatest Power in the Universe. As you WILL to change your thoughts and emotions and Choose to change your thoughts and emotions, you begin the process of Letting Go.

Holding onto thoughts and emotions creates tension in the body. The tension slowly builds over time creating chronic cellular stress. Tension restricts the flow of universal energy creating energy blockages. Letting Go of stored thoughts and emotions, old baggage, and becoming Present with the Moment, releases tension, eases constriction, creates fluidity in the body and allows energy to begin to flow more freely.


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A Real Universal Health Plan

“If you require health, a realization of the fact that the “I” in you is spiritual (energy) and that all spirit (energy) is one; that wherever a part is; the whole must be, will bring about a condition of health, because every cell in the body must manifest the truth as you see it. If you see perfection and wholeness, they (the cells) must manifest perfection and wholeness in your life. The affirmation, “I am whole, perfect, strong, powerful, loving, harmonious and happy,” will bring about harmonious conditions.” [Module 9 How to Master Abundance and Prosperity Ed. by Carlson Haanel Wattles Mentz, JD, MBA, PHD]

Another affirmation that I use is, “I am whole as source from which I flow.”

The ancient Chinese believed themselves part of an unbroken whole – the Tao – “a singular continuum within and without.” (Between Heaven and Earth – A Guide to Chinese Medicine p.5)

A continuum of energy. Electricity at the speed of light yields the same percentage of magnetism as magnetism yields the same percentage of electricity at the speed of light – yin yang – the “force”. Energy – the unified field – every thing, including thoughts, are all energy – are all ONE.

The idea that thoughts can affect one’s health and overall well-being is foreign to many. But just as your body is energy, your thoughts are energy, your mind is from source energy, it is possible. Wellness lies within you and you have the ability to access it. It lies within you like an artesian well just waiting for you to tap into it. The more you access it, the more abundant your well-being. You can release your own energy blocks and get your energy (chi – qi) flowing and reconnecting with universal energy using simple to learn techniques.

CNN did an article on Stress. Did you know that 8 out of 10 people are suffering, yes suffering, from the effects of stress. Alleviating stress is possible. Accessing wellness is a reality.


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Stress – The Silent Enemy

At least 75% of the immune system originates from the gastrointestinal system (the gut). Did you know that brain neurotransmitters also originate in the gut? This is more evidence that the “mind” really is a spiritual connection to our creative center ~ the dan tian ~ and that the brain is an elaborate switching station that controls the body. Read more in the Mind Monkeys Series. Stress suppresses the body’s immune system resulting in a wide array of systemic symptoms.

Let’s take a look at the definition of stress from the American Heritage Dictionary

 

3e; 5c; 6a:  A mentally or emotionally disruptive or upsetting condition occurring in response to adverse external influences and capable of affecting physical health, usually characterized by increased heart rate, a rise in blood pressure, muscular tension, irritability, and depression.

 

5 Physics a:  An applied force or system of forces that tends to strain or deform a body.

 

The word “stress” is derived from the Middle English stresse meaning hardship, partly from destresse and partly from the Old French estrece meaning narrowness or oppression.

 

The nature of the word is indicative of restriction, narrowing, tightening and constriction – all things that happen within the body during times of emotional and physical stress.  When you experience emotional stress, you will often feel a tightening or constricting in the throat and/or chest. Physical stress causes a constriction of blood vessels contributing to elevated blood pressure.

 

How often do we use words without really contemplating the fullness of their meaning?

 

Here is a list of some of the manifestations of STRESS:

    Insomnia                            Restlessness                               Anxiety

Moodiness                          Depression                                Hypertension

Tension headaches             Migraines                                   Skin problems

Hair loss                            Stomach /digestive problems      Colon irritability

Obesity                             Neck pain                                  Shoulder pain

Back pain                          Muscle and Joint aches                Diabetes

Thyroid imbalance             Acid-alkaline imbalance               Cancer

 

If you are experiencing or have experienced any of these symptoms, you most likely are coping with situational stress and probably even chronic stress at some level. Working with a Wellness Coach to learn Relaxation Techniques and how to add them your lifestyle will deliver lasting effects with results that can be seen in as little as two weeks. 

If you have ever taken an antibiotic in your lifetime, chances are you have an overgrowth of systemic yeast (Candida). Antibiotics destroy the probiotics in your body along with the harmful bacteria. If you have never restored your body’s good bacteria, now is a good time to start. You will see improvement in as little as 1 – 2 weeks. An overgrowth of systemic yeast will manifest in your body in many of the symptoms listed above. Stress exacerbates yeast overgrowth.

 

You have probably heard since the 1980s that Heart Disease is a “silent killer,” and more recently that Heart Disease is the #1 cause of death among women. The primary instigator behind hypertension and heart disease is stress – whether it is situational stress or chronic stress – the long-term effects if left unabated in the body result in deterioration of health and lead to a cornucopia of symptoms. Even if you have inherited tendencies towards developing hypertension and heart disease, there are steps you can take to prevent the development of hypertension or heart disease as well as natural alternatives to the care of hypertension and heart disease if you are already coping with these health issues.

 

Stress creates constriction, tension in the body, and can even constrict thinking. A tense mind focuses in on minute details and often overlooks the bigger picture. It is easy to get caught in a downward spiral of close introspective thinking. Calmess leads to clarity of thinking. With clarity of thinking, you will find solutions more quickly and easily. Relaxation techniques will show you how to let go of the stress and BE in a calm productive state in spite of the situations you find yourself in.

 

Stress not only affects the physical and emotional body, it affects the energy body as well. The constriction caused in the body by stress leads to secondary constriction of energy flow or Qi (chi). Energy blocks often accompany many of the stress symptoms listed above. It is not only important to address the cause of the stress to eliminate future stress but it is also important to release the energy constriction or Qi block so that energy can freely flow through the body once again leading to and promoting natural healing.

 


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Awaken Your Sleeping Mind

For many years the psychology field assumed it was impossible for a person to drop voluntarily down to alpha and retain conscious thinking control.

Alpha is the state where your brain rhythm tends to “centre” around 10 cycles per second (cps).

It was always assumed that once a person entered alpha (like the daydream state), they would be unable to direct their thoughts and probably fall asleep. This was until Jose Silva demonstrated otherwise. He proved conclusively that people could operate consciously in alpha and retain control of their thinking at the same time. These days there are people who can drop down to a lower level of Theta (3-7cps) – and still maintain conscious control! There are even a handful of people who can drop down to mind-awake-body-asleep in delta!

What is happening at this level is that your conscious and your subconscious mind are operating simultaneously, giving you an increase in mental capacity and opening up your 6th sense.  Women tend to use both brain hemispheres when solving problems which may give them extra intuitive capacity.

It was also discovered that a person could drop to alpha with their eyes open (you do this when you daydream) which offered another major advantage for the business executive.

But to all intents and purposes the alpha state is considered to be similar to a light self-hypnotic state. At least the outcome with regard to positive and habit-transforming programming is the same.

The biggest overall advantage in business, of getting your right intuitive brain fully operational, is the ability to “intuitively know” what the other person is thinking and what their real objections are. Not their “professed” objections but the real unspoken ones. By using a special alpha technique, you can actually pre-program to find out what it is they really want in advance. This gives the businessman or woman a tremendous advantage when the actual “crunch” time comes!

And it is an observable fact that those who practice alpha/theta techniques tend to progress quickly up through the ranks – all else being equal.

The reason – you have developed mind powers that others simply do not have. And if you use these regularly you have a massive advantage that others are totally unaware of.  This is why most mind-course graduates seldom ever mention their training to outsiders. They are usually told during their mind-course, instructional program to keep it to themselves.

And it makes sense …… because mind-power knowledge is an exclusive club!

The whole field of mind-power in the western world is in its infancy. And because it will make a lot of people nervous there will not be too much media education about it. It will creep up on us in the same manner that computers have.

Ignore this emerging field at your own peril!!!

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Get a free Alpha Mind Control mp3, originally created to help soldiers with post traumatic stress disorder. This powerful audio will help you reach deep levels of alpha brainwaves, helping you to become more creative and aware. It’s good for your health too. It can help you sleep better, boost your immune system and make you feel good.

http://www.supermindevolutionsystem.com/page1/?10169


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The Lost Secret to Health & Vitality Revealed

What are memories? What do they have to do with health and healing? Is there a connection? Beyond that is there a connection to memory, health and forgiveness?

Memories are stored in the cells of your body, all the cells of your body. Your body is the memory bank of your life. The brain is the chemical switching station. Think of the brain like a busy train station, trains coming and going constantly day and night. The chemicals in your body are the trains; they carry needed supplies throughout the body and aid in waste removal.

Cellular memory is a phenomenon that came to light with the advent of organ transplants. Organ recipients were reporting stories of liking foods they hadn’t before. They were drawn to interests and activities that hadn’t been of interest prior to the transplant. They also reported having memories of the person whose organ they had received.

Early in transplant history, doctors tried to come up with explanations for these phenomena. In the end, it is the recipients themselves and their stories that have shed light on the fact that our bodies are memory banks. Prior to this, it was assumed that memories were stored in the brain. Somehow, there were unique little places in the brain where all memories were stored. We now know this isn’t totally true. Of all that grey matter sitting up there, we only use about 10% or less. Wouldn’t it be intriguing to find out what the rest of it is used for?

But let’s get back to cellular memory. Many cultures, including ancient cultures, hold a tradition of bodily resurrection. The flip side of this belief is that of reincarnation, where the body is continually reborn. Whichever you believe, the fact that memories are stored at a cellular level doesn’t change.

Let’s examine this a little deeper. If memories are stored in your cells then when you have children it is conceivable that you are passing your memories, at the cellular level (or at least some of them), to your children. Your children in turn would pass along some or all of the memories they received from you as well as their own memories to their children, and so on down the genealogic line.

This progressive passage of cellular memory could be an explanation for what people report as being reincarnation. Somehow, they have accessed deep cellular memories of their ancestors that are so real to them it is as if they have lived the life of their ancestor. This is just my theory.

There are many forms of memories. Memories are created chemically. Trauma creates cellular memory. General injury, something as simple as a cat scratch, creates cellular memory. Feelings and emotions associated with every-day events create cellular memory – events such as a birthday, being with someone, and watching a child’s accomplishment. What makes the memory is the emotion associated with the event or feeling. Every emotion has a chemical co-responder. Emotion is the spiritual connection to the physical. Emotions are stored chemically in your cells, and they stay there until released.

There are emotions that we consider “good” – such as joy, happiness, excitement, elation – and emotions that we consider as “bad” – such as anger, resentment, worry, feeling hurt, and guilt.

The chemical reactions associated with stress are also stored at the cellular level in your body. Stress is now widely recognized as the leading cause of all illness and the cause of upwards of 90% of doctor visits annually.

Can you imagine what a different world it would be if you and those around you could learn to reduce and eliminate the effects of stress on your body?

There are techniques you can learn and do that will reduce the effects of stress, stimulate your immune system to respond better, and help your body to heal itself.

Some of the techniques that can be used to release emotion and the effects of stress from your body right down to the cellular level include Qi Gong (literally energy work), EFT (Emotion Freedom Technique), and applied kinesiology. These three techniques are in the realm of energy work or body work. They use the flow of universal energy and the energy meridians in your body to release stress allowing the body to heal itself naturally.

The body was actually designed to maintain itself. It is capable of maintaining health. The cells in your body are constantly reproducing, right down to the memories that are stored in them. If cell deterioration and cell death were eliminated, there would be no disease and no aging as we know it today. In fact, when you are experiencing disease or illness, it is your body’s way of telling you that something isn’t in harmony – emotionally, physically or mentally – your body’s energy is unsynchronized. When balance and harmony are restored, the body can and does heal itself.

There is another technique, a spiritual technique, that has the same effect of releasing memory at the cellular level – it is Forgiveness. When you forgive, it is as if the experience never happened. It ceases to exist right down to the cellular level. This is the unique power of Forgiveness.

You have only truly forgiven when the event, the memory, ceases to exist. It is as if it never was in the first place.

It is equally as important to Forgive Yourself as it is to Forgive others. If something happened that you hold yourself accountable for and can’t let it go, recognize that whatever it was is in the past, the past is not now unless you re-create it every day by not letting go. It is okay to Forgive Yourself. It is okay to love yourself and be present with yourself in this moment. With this understanding, healing can begin.

This is why forgiveness is so crucial to health and healing. If you haven’t forgiven, there is still a memory somewhere in your cells that is out of harmony. As long as those memories remain, your body is in a state of disharmony, and it can’t heal itself.

I’m going to take this one step further to inherited disease. When your body is in such a state that disease has become manifest, let’s say heart disease just as an example, those cellular memories get passed along to your children. This is why doctors say that certain diseases run in a family or are inherited. You are only inheriting the genetic expression of the cells’ DNA that was known from before.

I am going to go out on a limb here and make the claim that inherited disease can be eradicated if you erase the memory of the disease at the cellular level. It is as if it never happened. This may seem far-fetched and heretical but science is actually beginning to prove this. I am working on a special report that goes into this in much greater detail.

Imagine a world without illness or disease! It would be like a utopia. How long do you think people would live? Cells continually regenerate. The Judeo-Christian Bible says that after the flood, God limited the age of man to 120. There is one person alive today who is reported to be 120, and the oldest person ever recorded was Jeanne Calment who died in 1997 at the age of 122. Of note, the person who is 120 and still alive is a Bedouin woman living in northern Israel. She attributes her age and good health to her diet which is predominantly vegetarian.

If you are interested in learning more about cellular memory release as part of your health and overall fitness, please email me at antonia@metatranspiration.com. You have the option of a one-time consultation or a personalized on-going coaching program. Take control of your health today!

According to Dictionary.com, health is the general condition of the body or mind regarding soundness and vigor; vitality; freedom from disease or ailment.

The word “health” comes from the Old English meaning “whole.” So to be in a state of good health is to be in a state of wholeness. You are whole, complete, perfect. Vitality and vigor pertain to life.

Wellness is the quality or state of being healthy in body and mind, especially as the result of deliberate effort; it is an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to an emphasis on treating disease (the symptom) (emphasis mine).

Well-being as defined by WordNet is a contented state of being happy, healthy and prosperous.

It is interesting to note most definitions of well-being include prosperity. Prosperity is a natural state, a divine state, of abundance, and abundance only exists in the universe. Anything less than abundance is a perception.

Well (an adverb) is a gerundive of the verb To Be.

A gerund is a word form derived from a verb used as a noun, i.e. “The saying goes…”; a gerundive is a word derived from an adverbial form used as a noun, i.e. to be, I AM.

Therefore, “well” is an adverbial form of “to be” used as a noun, i.e., “The well-being of the children is at stake.”

Correctly, when speaking of health and someone asks you, “How are you today?” the proper response would be, “I am well.” Well is the verb descriptor (adverb) describing the verb To Be (I am). Somehow, in the last 25 – 30 years, western society (at least in America) has lost this. Speech has a much deeper meaning than we are aware of. Words particularly are very important. This thought alone should be enough for us to take care to guard our speech and think before we speak.

The etymology of “well” is particularly interesting because of it being an adverbial form of “BE.” To be = I am, you are, he/she/it is…  I AM is the creator of all that is (see blog post I WILL BE That I WILL TO BE). Therefore, you are of I AM, you are an intrinsic part of I AM. You are not separate from the “whole” of I AM. Remember “health” is wholeness, not just wholeness of your individual body but “wholeness” as it pertains to the “whole” of creation.

This is a vital clue, a change in perception, that will totally change your “well-being.”

Begin today to improve your health and well-being. Email antonia@metatranspiration.com. You have the option of a one-time consultation or a personalized on-going coaching program. Take control of your  health today!


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Anxiety and Energy Blocks

Does anxiety create blocks in your vital life force?

Energy flows naturally. Think about the physical reactions you feel in your body when you have anxiety. Your throat might get constricted. You might feel knots in your stomach. You might even be overcome by the stronger emotion of fear.

All of these emotions are low frequency emotions, and because they cause constriction, they block the flow of energy.

It is possible to get past these emotions and move into higher frequency emotions.

When you are experiencing anxiety, worry or fear, helplessness or hopelessness, try to keep in mind as you are experiencing this that it will pass. If you focus on moving through it to a higher frequency emotion, that focus, intention, will guide you through. It is important to stay focused on it or the negative emotion can drag you down further.

Women especially experience these types of cyclical emotions around their monthly cycle. Your body is signaling you that your hormones are out of balance, another sign of energy blocks.

When you are experiencing these negative emotions, it also helpful to find the brightest, most positive thoughts you can think of, the things that inspire you or the things that you dream and hope of. All of these cause your focus level to raise to inspiration and aspiration, higher frequencies that can pull you up faster.

Nature walks, outdoor places that comfort you, warm baths and scented candles (lavender for relaxing, lemon for invigorating, ginger for calming, sandalwood for peace and inspiration) are other things you can do to alleviate the anxiety and move into a calmer, more clear state of being.

Clearing energy blocks through energy healing, QiGong, EFT, and other holistic modalities will bring harmony to your body. Maintaining energy flow will help you to stay in a harmonized state and help your body to heal naturally.